About Us

Here at prisonworkoutexercises.com we love showing people that it’s easy to stay fit! You don’t need to join a gym, pay a monthly fee, or buy expensive machines. Push ups, chin ups, squats, running, shadow boxing and countless other exercises are free and can be done in the comfort of your home.

If you’d like to contact us for any reason (advice, guest post, just to say hi) please email us at:


Or write to us at:

1150 Great Plain Avenue
PO Box 920761
Needham, MA 02492